As we near 2018 I have decided to post about a project that I have been working on in preparation for the New Year. Catch my Facebook…… Read more “Will you have the Myopic Mindset in 2018?”
Tag: purpose
Physical Therapy Guatemala Service Trip
I had the pleasure of going to Guatemala with 20 other of my classmates to take 2 weeks out of our schedules to serve the impoverished populations…… Read more “Physical Therapy Guatemala Service Trip”
Month in Motion – June
“The Sleeper Stretch” (5/5) Injury Prevention Series for the Throwing Athlete Often times the overhead throwing athlete can present with a shift in available rotation range of…… Read more “Month in Motion – June”
Month in Motion – April 2017
Thank You!! I have been receiving a lot of positive feedback on my social media content and just wanted to say thank you all for your kind…… Read more “Month in Motion – April 2017”
#2017Goals
If your like most people, it’s hard to just jump into a new fitness/nutrition regiment and stay motivated to complete and achieve your ideal results. Thanks for…… Read more “#2017Goals”
5 keys to starting every day motivated
Alright ladies and gents. Lets have some real talk. How can we make today, tomorrow, and the day after that really count? Purpose If you get one…… Read more “5 keys to starting every day motivated”
Why you need to start running in 2017
Since 2017 came barreling in like the proverbial wrecking ball, the early January excitement in the fitness industry has not disappointed. My wife and I went to our local fitness…… Read more “Why you need to start running in 2017”
New Years Resolutions: Let’s talk about online fitness training
So it’s a new year and everybody is rolling out their new year’s resolutions right on cue. Instagram and Facebook are covered with ambitious posts and plans…… Read more “New Years Resolutions: Let’s talk about online fitness training”
5 Ergonomic Fixes that will improve your work day
Maybe you’re a student that recently finished up finals and are currently basking in the greatness of not having to look at a textbook for 17 days.…… Read more “5 Ergonomic Fixes that will improve your work day”
The White Coat
This fall we had a new tradition that began at the University of Mary for the class of 2018 called a white coat ceremony. At the University…… Read more “The White Coat”
